Yoga therapy for soulful healing.
Align with your highest self, finding peace, joy, and lightness.
Upcoming Classes
Group Yoga Flow & Yoga Therapy
(in Studio & Online)
Private 1:1 Holistic Yoga Therapy Sessions
Group sessions are held at PIES Fitness yoga studio (& virtually) and private yoga sessions are available near Alexandria, DC and Maryland area.
Step off your yoga mat feeling as if a weight has been lifted from your shoulders.
Your Safe Space for Healing
Stored trauma is not the end, but the beginning of a beautiful unfolding towards your true, authentic self.
At Brooke Pierson Yoga Therapy, nestled in the heart of Alexandria, VA, we believe in the power of healing from the inside out.
Here, you're not just another face in the crowd; you're a valued member of our inclusive community, where every sex, religion, race, identity, and sexuality is welcomed and embraced.
Brooke, a former police officer who has walked the path of healing from her own past and childhood traumas, offers a sanctuary for those seeking to regulate their nervous system and release trapped emotions and traumas, so you can live your most authentic life to the fullest.
This is your space now. Your safe space for releasing emotion, being heard, and being accepted just as you are.
In every inhale and exhale, we create a compassionate environment for you to confront and release stored trauma, promoting healing for both the mind and the body.
Learn more about our studio and philosophy around yoga.