About

Meet Brooke

Growing up in a divided household as the oldest child, provided me with the opportunity to embody natural leadership qualities. This naturally led me down the path of Military service and to eventually becoming a Police Officer. During that time, I also found myself serving the role as a military and first responder spouse, which dealt its own unique challenges. Unaddressed childhood trauma, adult trauma, cyclical patterns of behavior that resulted in unsuccessful relationships, and a completely dysregulated nervous system, finally led me to hit rock bottom.

Like many do, I turned to Yoga. An on and off practitioner of yoga since 2011, I eventually decided to dive deeper into the accent wisdom and philosophy of the practice. The combination of my Yoga practice and living by the Yogic principles has guided me in my healing process and continues to guide me in all areas of life: physically, intellectually, emotionally, and spiritually. My greatest joy and purpose in life is to help support others to their own realization of how whole their lives can truly be.

Through the practice of Yoga I know we, together, can make our World a more loving, healthy, just, and peaceful place, one soul at a time.

The People I Help Support (but not limited to)

Special Conditions:

  • Trauma & PTS (focus on post traumatic growth)

  • High Performance blockages(high endurance/high performing athletes)

  • Anxiety & Depression

  • Physical Rehabilitation

  • Chronic Pain Management

  • Codependency

  • Insomnia & Sleep Issues

  • Mobility Impairments

Lifestyle Management:

  • Compassion Fatigue (Burn-out)

  • Work-Life Balance

  • Stress Management & Self Care

  • Career Change & Advancement

  • Grief & Loss (death of loved one, divorce, job change, geographical move, significant life event)

It’s time you feel more alive than you have in years.

My mission is to empower individuals to navigate the journey of healing and self-discovery through the transformative power of yoga.

I am committed to creating a safe, inclusive, and compassionate space where every person, regardless of your background or experiences, can explore the depths of your being, release stored traumas, and reconnect with your innate strength and peace.

Guided by empathy, expertise, and a profound belief in the resilience of the human spirit, I support each individual's path to wellness, offering tools and practices that foster emotional release, nervous system regulation, and holistic well-being.

This is so you can thrive in your authentic light.

This healing path is not about returning to who you were before; it's about discovering who you are meant to be—more whole, more alive, and deeply connected to the essence of life itself.

Release burdens you weren't even aware you carried, clearing a new path for a calm, full, and vibrant life.

— Brooke Pierson